Froslass — Pokémon Champions
Base Stats
Abilities
- Snow Cloak
If Snow is active, this Pokemon's evasiveness is 1.25x.
- Cursed Body(Hidden)
If this Pokemon is hit by an attack, there is a 30% chance that move gets disabled.
Froslass in the current meta
Last 7 days of tournament top cuts · Updated 01/05/2026- Rank
- #171
- Usage
- 1.7%47 teams
- Winrate
- 71.6%2.5
- Wtd WR
- 81.9%11.2
About Froslass in Pokémon Champions
Froslass is a Ice/Ghost-type Pokémon in the Pokémon Champions competitive format, with a base stat total of 480. As a offensive speed control option, Froslass sits in a competitive speed tier where small investments can tip key matchups. Its Ice/Ghost typing shapes both what it threatens offensively and what resists it — a key input when teambuilding around it in the 186-Pokémon Pokémon Champions roster.
Its signature ability, Snow Cloak, defines how Froslass plays in competitive Pokémon Champions battles and influences which items and EV spreads pair best with it. Froslass also has access to a Mega form (Froslass-Mega), giving it mid-battle flexibility that defines teambuilding around it. Below you'll find Froslass's full base stats, abilities, the most popular competitive builds from verified teams, and its complete Pokémon Champions learnset.
Most Popular Froslass Builds
From verified tournament teams
#196 uses · 48%Froslass-Mega
- Item
- Froslassite
- Ability
- Cursed Body
- Nature
- Hardy
Moves
- Aurora Veil
- Blizzard
- Protect
- Shadow Ball
- #228 uses · 14%
Froslass-Mega
- Item
- Froslassite
- Ability
- Cursed Body
- Nature
- Hardy
Moves
- Blizzard
- Protect
- Shadow Ball
- Substitute
- #327 uses · 13%
Froslass-Mega
- Item
- Froslassite
- Ability
- Snow Cloak
- Nature
- Hardy
Moves
- Aurora Veil
- Blizzard
- Protect
- Shadow Ball
Moves
Scroll horizontally →
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Astonish | Ghost | Physical | 30 | 100% | 15 |
| Aurora Veil | Ice | Status | — | — | 20 |
| Avalanche | Ice | Physical | 60 | 100% | 10 |
| Bite | Dark | Physical | 60 | 100% | 25 |
| Blizzard | Ice | Special | 110 | 70% | 5 |
| Block | Normal | Status | — | — | 5 |
| Body Slam | Normal | Physical | 85 | 100% | 15 |
| Charm | Fairy | Status | — | 100% | 20 |
| Chilling Water | Water | Special | 50 | 100% | 20 |
| Confuse Ray | Ghost | Status | — | 100% | 10 |
| Crunch | Dark | Physical | 80 | 100% | 15 |
| Curse | Ghost | Status | — | — | 10 |
| Destiny Bond | Ghost | Status | — | — | 5 |
| Disable | Normal | Status | — | 100% | 20 |
| Double Team | Normal | Status | — | — | 15 |
| Draining Kiss | Fairy | Special | 50 | 100% | 10 |
| Endure | Normal | Status | — | — | 10 |
| Facade | Normal | Physical | 70 | 100% | 20 |
| Fake Tears | Dark | Status | — | 100% | 20 |
| Fling | Dark | Physical | — | 100% | 10 |
| Frost Breath | Ice | Special | 60 | 90% | 10 |
| Giga Impact | Normal | Physical | 150 | 90% | 5 |
| Haze | Ice | Status | — | — | 30 |
| Headbutt | Normal | Physical | 70 | 100% | 15 |
| Helping Hand | Normal | Status | — | — | 20 |
| Hex | Ghost | Special | 65 | 100% | 10 |
| Hyper Beam | Normal | Special | 150 | 90% | 5 |
| Ice Beam | Ice | Special | 90 | 100% | 10 |
| Ice Fang | Ice | Physical | 65 | 95% | 15 |
| Ice Punch | Ice | Physical | 75 | 100% | 15 |
| Ice Shard | Ice | Physical | 40 | 100% | 30 |
| Ice Spinner | Ice | Physical | 80 | 100% | 15 |
| Icicle Crash | Ice | Physical | 85 | 90% | 10 |
| Icicle Spear | Ice | Physical | 25 | 100% | 30 |
| Icy Wind | Ice | Special | 55 | 95% | 15 |
| Imprison | Psychic | Status | — | — | 10 |
| Leer | Normal | Status | — | 100% | 30 |
| Light Screen | Psychic | Status | — | — | 30 |
| Nasty Plot | Dark | Status | — | — | 20 |
| Night Shade | Ghost | Special | — | 100% | 15 |
| Pain Split | Normal | Status | — | — | 20 |
| Payback | Dark | Physical | 50 | 100% | 10 |
| Phantom Force | Ghost | Physical | 90 | 100% | 10 |
| Poltergeist | Ghost | Physical | 110 | 90% | 5 |
| Powder Snow | Ice | Special | 40 | 100% | 25 |
| Protect | Normal | Status | — | — | 10 |
| Psych Up | Normal | Status | — | — | 10 |
| Psychic | Psychic | Special | 90 | 100% | 10 |
| Rain Dance | Water | Status | — | — | 5 |
| Reflect | Psychic | Status | — | — | 20 |
| Rest | Psychic | Status | — | — | 5 |
| Rollout | Rock | Physical | 30 | 90% | 20 |
| Round | Normal | Special | 60 | 100% | 15 |
| Safeguard | Normal | Status | — | — | 25 |
| Scary Face | Normal | Status | — | 100% | 10 |
| Shadow Ball | Ghost | Special | 80 | 100% | 15 |
| Sleep Talk | Normal | Status | — | — | 10 |
| Snore | Normal | Special | 50 | 100% | 15 |
| Snowscape | Ice | Status | — | — | 10 |
| Spikes | Ground | Status | — | — | 20 |
| Spite | Ghost | Status | — | 100% | 10 |
| Substitute | Normal | Status | — | — | 10 |
| Switcheroo | Dark | Status | — | 100% | 10 |
| Take Down | Normal | Physical | 90 | 85% | 20 |
| Taunt | Dark | Status | — | 100% | 20 |
| Tera Blast | Normal | Special | 80 | 100% | 10 |
| Thunder | Electric | Special | 110 | 70% | 10 |
| Thunder Wave | Electric | Status | — | 90% | 20 |
| Thunderbolt | Electric | Special | 90 | 100% | 15 |
| Trailblaze | Grass | Physical | 50 | 100% | 20 |
| Trick | Psychic | Status | — | 100% | 10 |
| Triple Axel | Ice | Physical | 20 | 90% | 10 |
| Water Pulse | Water | Special | 60 | 100% | 20 |
| Weather Ball | Normal | Special | 50 | 100% | 10 |
| Will-O-Wisp | Fire | Status | — | 85% | 15 |
